Car Seat Safety for Toddlers and Infants
The number of people with a driver’s license in the United States grew from around 167 million in 1990 to approximately 222 million in 2016. Currently, women account for some 51 percent of licensed drivers in the U.S.* This means that 68% of Americans drive daily. Looking at this data
Look Outside For Your Gym and Calm Your Mind, Body and Spirit
Life can feel pretty hectic and stressful keeping up with money issues, dealing with challenging work situations, or facing difficult family conditions. Feeling “stressed out” might become a bad habit affecting your energy level, overall well being, and even increasing your cortisol levels (related to weight gain) and blood pressure.
Your Body After Baby
During pregnancy your body went through a lot of changes to keep baby safe and healthy. Now that your baby is here, you will start to notice physical and emotional changes you may or may not have been expecting. In this article we will discuss some of the physical changes