Early signs of pregnancy

Noticed any weight change? Aversion to smells? Hungry enough to eat a cow? You might be pregnant…. A woman’s body is constantly changing. From the time we start puberty straight through to menopause, our bodies are constantly in flux. Some may have clockwork periods and know exactly when they’ll show

Continue reading

10 Reasons to Exercise While Pregnant

Getting moving at the beginning of your pregnancy will be a huge benefit to you and your baby from day one. Here’s a quick list of reasons to start exercising today and make your pregnancy all the more easier: You’re likely to gain less weight. During pregnancy, a woman of

Continue reading

Teenage pregnancy

  Each year, more than a half-million U.S. girls in their teens find themselves with an unplanned teenage pregnancy. To help them through the life-changing and emotional decisions they’ll face, pregnant adolescents need straightforward information and judgement-free guidance and support. In the American Academy of Pediatrics (AAP) article, Options Counseling

Continue reading