Early signs of pregnancy

Noticed any weight change? Aversion to smells? Hungry enough to eat a cow? You might be pregnant…. A woman’s body is constantly changing. From the time we start puberty straight through to menopause, our bodies are constantly in flux. Some may have clockwork periods and know exactly when they’ll show

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10 Reasons to Exercise While Pregnant

Getting moving at the beginning of your pregnancy will be a huge benefit to you and your baby from day one. Here’s a quick list of reasons to start exercising today and make your pregnancy all the more easier: You’re likely to gain less weight. During pregnancy, a woman of

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Early signs of pregnancy

Noticed any weight change? Aversion to smells? Hungry enough to eat a cow? You might be pregnant… A woman’s body is constantly changing. From the time we start puberty straight through to menopause, our bodies are constantly in flux. Some may have clockwork periods and know exactly when they’ll show

Continue reading