Help with Self Esteem Part 5 of 5 – Grow Your Knowledge and Self-Expression

Expressing yourself with confidence and finding the right words for any situation can help you to get along in the world, and get ahead. If you’re not a natural reader who’s often found with your nose in a book, expanding your knowledge may feel like a bit of a challenge

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Pregnancy Classes. Are they important to attend?

Back in the day, childbirth classes were almost mandatory. They were just a part of the process. Nowadays, with the vast space of the internet and so many pregnancy books available online and in the library, many women are opting out of taking the class all together. But are they

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Early signs of pregnancy

Noticed any weight change? Aversion to smells? Hungry enough to eat a cow? You might be pregnant…. A woman’s body is constantly changing. From the time we start puberty straight through to menopause, our bodies are constantly in flux. Some may have clockwork periods and know exactly when they’ll show

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