New Skills for Handling Childhood Distress
So much of what we learn from our parents or caregivers is passed down to future generations. It’s not uncommon to react to your child based on how your parents responded to you when you were growing up. Have you ever reflected on how your parents treated you in distressing
Maintaining mental health in times of turmoil
Uncertainty has grown for many families, and we are in the most trying times – financially, socially, and mentally. Help is still available, and it’s time to explore new options to find what is needed for your family. Birthright is here to help too. Do you feel like it’s hard
Help with Self-Esteem – Part 4 of 5: Your Hair
In American culture, we are obsessed with hair. A Broadway Musical in the 1970’s was written about it with lyrics that describe a wide range of perceptions about it, what happens to it, how we can feel about it and what we should do with it: …Let it fly in
